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What can you do ahead of time to try to avoid getting a bruise

Its tempting to get it over with quickly, but plunging the solution in rapidly causes a 'bolus effect'a forceful, fast expansion of the tissue

Some researchers report success with single-freeze protocols (reconstituting, aliquoting into single-dose volumes, and freezing once), but this is not standard practice and may affect potency unpredictably

This can lead to build up of toxins in the liver and other organs, damage to cells requiring more cellular repair, and the inability of energy production

You can get it as a standalone injection or as part of your first IV therapy treatment