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But it does so much more

It may support anti-aging by boosting collagen, elastin, and antioxidant activity in the skin

In a randomized controlled trial in 64 people with a history of calcium oxalate kidney stones, three years of potassium-magnesium citrate supplementation providing about 255 mg of magnesium resulted in an 85% reduction in kidney stone risk compared with placebo (Ettinger 1997)

To raise magnesium levels, I recommend daily supplements containing up to 600 mg of magnesium

Consequently, taking a highly bioavailable glutathione supplement is essential so that the nutrient reaches the cells that need it most