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Especially for those who suffer from stomach difficulties such as pernicious anemia or inflammatory bowel disease, B12 injections are a preferred choice as they bypass potential absorption issues

While generally safe, they should be used under medical supervision to avoid potential side effects or interaction.

For patients interested in a broader evaluation, spring is an excellent time for a comprehensive nutrient panel as part of a seasonal wellness reset especially if lingering fatigue and low energy have carried over from winter

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While supplements are usually given as tablets, your doctor may recommend B12 injections, depending on your situation