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By filtering out the bad stuff, these filters provide a super smooth and clean smoking experience

Plastic versions are lightweight and won't break the bank, plus they come in fun hues

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PLoS Med 5(9):e185 Clement-Duchene C et al (2010) Characteristics of never smoker lung cancer including environmental and occupational risk factors

Ultimately it was the explanation of my choices: quitting or going back to the same level you were smoking or worse (not merely just one cigarette) made the difference between success and failure