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The aim of the game is to make it 28 days without sparking up, and if you make it to this milestone, you're said to be five times more likely to quit for good

(2) Participants could video chat (via Facetime, Zoom, Webex, Facebook messenger) with the research team to verify their identity in a way that keeps them anonymous (e.g., their name does not need to be attached to their video), and were then able to provide an email through which they could receive remuneration

She entered into a larger self through acting it out, and then her work became the whole world for her

References Nip, J., Edwards, R., Ball, J., Hoek, J., & Waa, A