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Another integral component of a comprehensive quit-smoking plan is committing to a healthy diet and regular exercise, which will improve overall well-being and help combat any potential weight gain while supporting the body's recovery process

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Anna, who finished her tennis carer in 2003, aged just 21, lost her baby weight in just three months and has posted various pictures online showing her transformation Enrique with his twins in a Instagram video, shows the sweet moment where he is pushed along In the interview she said that diet was important to her and would eat small meals regularly, but she also enjoyed pasta and chocolate