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For anyone looking to reduce the effects of stress on the brain, combat depression, and enhance overall brain performance, including mood and memory, the supplement acetyl-L-carnitine (ALCAR) should be at the top of your list

Multiple online literature searches included a comprehensive list of terms for the toxic elements and peer-reviewed search strategies, to search research publication databases, as well as governmental (e.g., Environment Canada, US Environmental Protection Agency) and nongovernmental (e.g., World Health Organization) sources, described previously [21]

Hepple, R

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