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PCOS can contribute to the risk of developing diabetes and heart disease
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GLORY EDWARD Group Coaching: Pre-menopause Energy PCOS can contribute to theFor young ladies aged 25 to 39 years. This program is designed to prepare your bodies for the hormonal tsunami, called perimenopause. The program includes: Initial consultation Menopause 101 workshop Customized wellness plan Fiber rich meal plan with a focus on gut health Weekly virtual coaching sessions Weekly virtual fitness training sessions with a focus on mobility, endurance, flexibility, and core strength. Virtual Cooking tutorials Access to
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