cigarettes cause anxiety Many people light a cigarette when they're stressed, believing it helps them Anxiety is linked with smoking

I tell you this because it is one of those moments that gets seared into your consciousness, one of those Where Were You When moments

This interview originally appeared in Mindful Melody Issue 6 - you can read it online for free or buy print editions here

With the release of flavored vapes in 2015, the habit has become increasingly popular, especially among teens, in the last decade

The American Lung Association report calls on the Food and Drug Administration to finalize rules for a tracking system that would identify counterfeit or smuggled tobacco products

A random telephone-digit survey of 2,120 smokers found they believed on average that "ultra lights" convey a 33% reduction in risk