glutathione and selenium The selenium-dependent antioxidant system of peroxidases Opitac Glutathione Selenium metabolism in pigs |

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B12-deficiency anemia can cause further complications, such as: difficulty walking uncontrollable muscle movements changes in smell or taste unintentional weight loss bleeding infection permanent brain or nerve damage B12 deficiency and anemia There are Diet: A person whose diet does not contain enough B12 can develop a deficiency after around 3 years, after which the body may begin to run out of stored B12

Table 11.7 Selenium Contents of Various Foods Source: US Department of Agriculture, Agricultural Research Service

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