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At Medical Weight Loss Training, we provide the education and resources you need to incorporate these powerful supplements into your practice effectively

Absorbed Vitamin B12 is transported via specific B12 binding proteins, transcobalamin I and II to the various tissues

A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)

Vitamins and Hormones

Cyanocobalamin, whilst still used in some settings, is cleared from the body more rapidly, typically requiring more frequent administration