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Common signs of vitamin B12 deficiency are: Fatigue Impaired brain function Feeling weak or faint A prickly feeling or numbness in your extremities Headache Mood changes Anxiety and Depression Heart palpitations Constipation Lower visual acuity How to Boost Your Immune System with Vitamin B12 Eating a balanced diet is the best way to keep up your vitamin B12 levels

How many doses are in one vial

A rise between zero and 34 percent is below expected

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People on heavily restricted diets may also experience vitamin B12 deficiency