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Other mental health therapies, such as motivational interviewing (MI) and dialectical behavior therapy (DBT), may also be helpful

Another explanation for the rise in non-daily smoking may be financial pressures: it has become increasingly expensive to smoke [26] as a result of tax increases on cigarettes and, in more recent years, financial impacts of the COVID-19 pandemic and cost-of-living crisis

MMWR (Morbidity and Mortality Weekly Report) 54(44):1124-1127

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Winter and long sleeves are easier, the reminders of my struggles with depression and anxiety are less evident