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The question of whether e-cigarette use promotes cigarette smoking has now been answered and the answer is yes, says tobacco control researcher Stanton Glantz of the University of California, San Francisco

doi:10.1136/tobaccocontrol-2021-056540 5

We are never going to forget 2020, the year that brought us Covid-19 and the resulting lockdown, social distancing & facemasks, so we wanted to mark this global crisis with a Special Edition fruity Paan mix to enjoy during your quarantine home smokes

If youre having palpitations and you tense up if you let your mind race or focus on the fear its probably going to make the palpitations worse. Advertisement So, take a beat

If you are travelling for a longer period of time, its important to check the regulations of your destination to ensure you can continue to top up your e-cigarette or buy new disposable vapes