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Shout-Out: To Greek mythology via an operetta by Jacques Offenbach ("Orpheus in the Underworld") in the inimitable style of Stanley Unwin: Like August in the undergrowth, there it was To Listen with Mother , a BBC radio show for small children in the 50s and 60s which always began the story with "Are you sitting comfortably

a) Drink Water Dehydration can cause you to feel anxious, and anxiety is a very common smoking trigger

Avoid spending time with people who are sick

Kurt Vonnegut, "Cold Turkey" (2004) Ooh, she said

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